Updated: Sep 2, 2018
"How do I change?"
There is no easy way to change. Sad but true. It takes persistence and taking one small step at a time. Build on those small steps, Acknowledge your successes and forgive the setbacks. Forever forward.
What is holding you back? What is the Fear?
By identifying the specific fear and then using EFT you will release the emotional trigger that keeps holding you back and you can replace it with a positive motivating thought.